Lasse Bisgaard 40:00 row
8,926m
Meters
40:00.0
Time
2:14.4
Pace
528
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 118 |
February 09, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,926m | 2:14.4 | 144 | 795 | 18 | 132 |
| 8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 18 | 124 |
| 16:00.0 | 1,780m | 2:14.8 | 143 | 791 | 18 | 129 |
| 24:00.0 | 1,780m | 2:14.8 | 143 | 791 | 18 | 132 |
| 32:00.0 | 1,776m | 2:15.1 | 142 | 788 | 18 | 134 |
| 40:00.0 | 1,799m | 2:13.4 | 147 | 807 | 18 | 144 |
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Workout Graph
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