Lasse Bisgaard 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 120 |
February 14, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 18 | 131 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 | 123 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 18 | 129 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 | 132 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 18 | 134 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 18 | 140 |
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Workout Graph
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