Lasse Bisgaard 24:41 row
5,627m
Meters
24:41.5
Time
2:11.6
Pace
340
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 121 |
February 18, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.5 | 5,627m | 2:11.6 | 153 | 828 | 21 | 135 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 18 | 120 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 20 | 126 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 22 | 134 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 24 | 141 |
| 15:00.0 | 733m | 2:02.7 | 189 | 950 | 26 | 144 |
| 18:00.0 | 670m | 2:14.3 | 144 | 796 | 18 | 134 |
| 21:00.0 | 679m | 2:12.5 | 150 | 817 | 20 | 137 |
| 24:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 141 |
| 24:41.5 | 94m | 3:40.7 | 33 | 411 | 19 | 139 |
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Workout Graph
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