Lasse Bisgaard 3x15:00/2:00r row
10,442m
Meters
45:00.0
Time
2:09.2
Pace
641
Calories
141
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,484m |
| Overall Time | 51:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 117 |
February 21, 2024 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,442m | 2:09.2 | 162 | 857 | 21 | 141 |
| 15:00.0 | 3,476m | 2:09.4 | 161 | 855 | 21 | 133 |
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 21 | 142 |
| 15:00.0 | 3,482m | 2:09.2 | 162 | 858 | 21 | 149 |
| r42m |
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Workout Graph
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