Lasse Bisgaard 17:05 row
4,113
Meters
17:05.3
Time
2:04.6
Pace
260
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 120 |
February 26, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:05.3 | 4,113 | 2:04.6 | 181 | 912 | 260 | 24 | 138 |
| 4:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 24 | 129 |
| 8:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 24 | 136 |
| 12:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 25 | 140 |
| 16:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 24 | 143 |
| 17:05.3 | 266 | 2:02.7 | 189 | 937 | 17 | 23 | 145 |
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Workout Graph
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