Lasse Bisgaard 1x12:00/3:00r row
4,384m
Meters
12:00.0
Time
1:22.1
Pace
134
Calories
75
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,384m |
| Overall Time | 15:00.0 |
| Average Watts | 632 |
|---|---|
| Calories Per Hour | 2475 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 0 |
March 08, 2024 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,384m | 1:22.1 | 632 | 2475 | 16 | 75 |
| 12:00.0 | 2,193m | 2:44.1 | 79 | 572 | 16 | 75 |
| r0m |
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Workout Graph
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