Lasse Bisgaard 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 114 |
March 25, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 20 | 134 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 | 125 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 131 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 134 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 138 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 143 |
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Workout Graph
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