Lasse Bisgaard 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 114 |
March 28, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 23 | 134 |
| 1:30.0 | 338m | 2:13.1 | 148 | 810 | 21 | 119 |
| 3:00.0 | 340m | 2:12.3 | 151 | 819 | 20 | 123 |
| 4:30.0 | 343m | 2:11.1 | 155 | 833 | 21 | 128 |
| 6:00.0 | 357m | 2:06.0 | 175 | 901 | 24 | 135 |
| 7:30.0 | 363m | 2:03.9 | 184 | 932 | 25 | 140 |
| 9:00.0 | 377m | 1:59.3 | 206 | 1008 | 27 | 146 |
| 10:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 151 |
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Workout Graph
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