Lasse Bisgaard 45:00 row
10,290
Meters
45:00.0
Time
2:11.1
Pace
623
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 116 |
April 02, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,290 | 2:11.1 | 155 | 830 | 623 | 20 | 143 |
| 9:00.0 | 2,018 | 2:13.7 | 146 | 800 | 120 | 19 | 130 |
| 18:00.0 | 2,068 | 2:10.5 | 157 | 840 | 126 | 20 | 136 |
| 27:00.0 | 2,061 | 2:11.0 | 156 | 833 | 125 | 20 | 146 |
| 36:00.0 | 2,061 | 2:11.0 | 156 | 833 | 125 | 20 | 149 |
| 45:00.0 | 2,082 | 2:09.6 | 160 | 846 | 127 | 22 | 157 |
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Workout Graph
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