Lasse Bisgaard 30:44 row
6,725m
Meters
30:44.9
Time
2:17.1
Pace
396
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 117 |
April 05, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.9 | 6,725m | 2:17.1 | 136 | 766 | 19 | 126 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 116 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 124 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 124 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 130 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 127 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 132 |
| 30:44.9 | 18m | 20:47.2 | 0 | 300 | 9 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.