Lasse Bisgaard 55:00 row
12,179m
Meters
55:00.0
Time
2:15.4
Pace
725
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 1097 |
| Drag Factor | 116 |
April 15, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,179m | 2:15.4 | 141 | 784 | 19 | 131 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 118 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 124 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 126 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 130 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 130 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 132 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 135 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 133 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 17 | 132 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 139 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 142 |
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Workout Graph
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