Lasse Bisgaard 20:23 row
4,659m
Meters
20:23.6
Time
2:11.3
Pace
285
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 116 |
April 19, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.6 | 4,659m | 2:11.3 | 155 | 831 | 24 | 138 |
| 12:00.0 | 2,779m | 2:09.5 | 161 | 854 | 24 | 134 |
| 20:23.6 | 1,881m | 2:13.8 | 146 | 802 | 24 | 143 |
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Workout Graph
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