Lasse Bisgaard 18:31 row
4,465m
Meters
18:31.2
Time
2:04.4
Pace
285
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 116 |
April 26, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.2 | 4,465m | 2:04.4 | 182 | 925 | 22 | 143 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 137 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 126 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 150 |
| 18:31.2 | 881m | 1:59.8 | 203 | 999 | 25 | 159 |
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Workout Graph
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