Lasse Bisgaard 40:03 row
9,002m
Meters
40:03.7
Time
2:13.5
Pace
546
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
April 29, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.7 | 9,002m | 2:13.5 | 147 | 806 | 21 | 132 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 116 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 120 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 130 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 137 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 143 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 143 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 143 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 17 | 132 |
| 40:03.7 | 8m | 3:51.2 | 28 | 397 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.