Lasse Bisgaard 10:06 row

2,425m

Meters

10:06.0

Time

2:04.9

Pace

151

Calories

133

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate19
Stroke Count201
Drag Factor107

April 30, 2024 17:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.0 2,425m 2:04.9 179 917 19 133
1:00.0 265m 1:53.2 241 1130 20 127
2:00.0 227m 2:12.1 152 821 20 119
3:00.0 265m 1:53.2 241 1130 20 138
4:00.0 224m 2:13.9 146 801 20 130
5:00.0 257m 1:56.7 220 1057 20 141
6:00.0 220m 2:16.3 138 775 20 130
7:00.0 254m 1:58.1 212 1031 20 142
8:00.0 221m 2:15.7 140 781 20 132
9:00.0 256m 1:57.1 217 1048 21 142
10:00.0 225m 2:13.3 148 808 20 136
10:06.0 10m 5:00.0 13 344 0 133

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Workout Graph

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