Lasse Bisgaard 10:06 row
2,425
Meters
10:06.0
Time
2:04.9
Pace
151
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 107 |
April 30, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,425 | 2:04.9 | 179 | 897 | 151 | 19 | 133 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 127 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 20 | 119 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 138 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 | 130 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 20 | 141 |
| 6:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 20 | 130 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 20 | 142 |
| 8:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 | 132 |
| 9:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 21 | 142 |
| 10:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 20 | 136 |
| 10:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 | 133 |
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Workout Graph
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