Lasse Bisgaard 10:06 row
2,425m
Meters
10:06.0
Time
2:04.9
Pace
151
Calories
133
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 19 |
Stroke Count | 201 |
Drag Factor | 107 |
April 30, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.0 | 2,425m | 2:04.9 | 179 | 917 | 19 | 133 |
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 20 | 127 |
2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 119 |
3:00.0 | 265m | 1:53.2 | 241 | 1130 | 20 | 138 |
4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 130 |
5:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 | 141 |
6:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 130 |
7:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 142 |
8:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 132 |
9:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 142 |
10:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 136 |
10:06.0 | 10m | 5:00.0 | 13 | 344 | 0 | 133 |
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Workout Graph
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