Lasse Bisgaard 1:10:00 row
15,502m
Meters
1:10:00.0
Time
2:15.4
Pace
922
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 1381 |
| Drag Factor | 117 |
May 21, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,502m | 2:15.4 | 141 | 784 | 19 | 137 |
| 14:00.0 | 3,012m | 2:19.4 | 129 | 744 | 17 | 120 |
| 28:00.0 | 3,231m | 2:09.9 | 159 | 848 | 19 | 137 |
| 42:00.0 | 3,217m | 2:10.5 | 157 | 841 | 20 | 145 |
| 56:00.0 | 3,033m | 2:18.4 | 132 | 753 | 21 | 136 |
| 1:10:00.0 | 3,010m | 2:19.5 | 129 | 743 | 22 | 150 |
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Workout Graph
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