Lasse Bisgaard 6x1:00/1:00r row
1,667m
Meters
6:00.0
Time
1:47.9
Pace
122
Calories
141
Heart Rate
| Rest Distance | 189m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,856m |
| Overall Time | 12:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 118 |
June 08, 2024 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 28 | 141 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 131 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 139 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 144 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 144 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 149 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 144 |
| r189m |
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Workout Graph
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