Lasse Bisgaard 40:00 row
9,194m
Meters
40:00.0
Time
2:10.5
Pace
558
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 117 |
June 10, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,194m | 2:10.5 | 157 | 841 | 20 | 139 |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 20 | 128 |
| 16:00.0 | 1,844m | 2:10.1 | 159 | 846 | 20 | 137 |
| 24:00.0 | 1,833m | 2:10.9 | 156 | 836 | 20 | 138 |
| 32:00.0 | 1,829m | 2:11.2 | 155 | 833 | 20 | 142 |
| 40:00.0 | 1,853m | 2:09.5 | 161 | 854 | 20 | 152 |
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