Lasse Bisgaard 5x2:00/1:00r row
2,564m
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
142
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,648m |
| Overall Time | 15:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 118 |
June 23, 2024 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 26 | 142 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 136 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | 141 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | 144 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 144 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 | 147 |
| r84m |
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Workout Graph
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