Lasse Bisgaard 2x20:00/2:00r row
9,201m
Meters
40:00.0
Time
2:10.4
Pace
561
Calories
139
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,236m |
| Overall Time | 44:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 114 |
July 01, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,201m | 2:10.4 | 158 | 842 | 22 | 139 |
| 20:00.0 | 4,587m | 2:10.8 | 156 | 838 | 22 | 134 |
| 20:00.0 | 4,613m | 2:10.0 | 159 | 847 | 22 | 145 |
| r35m |
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Workout Graph
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