Lasse Bisgaard 15:06 row
3,547
Meters
15:06.2
Time
2:07.7
Pace
220
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 113 |
July 21, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.2 | 3,547 | 2:07.7 | 168 | 873 | 220 | 19 | 132 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 | 121 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 19 | 128 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 141 |
| 15:06.2 | 21 | 2:27.6 | 109 | 580 | 1 | 10 | 138 |
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Workout Graph
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