Lasse Bisgaard 30:07 row
7,033m
Meters
30:07.0
Time
2:08.4
Pace
434
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 113 |
July 22, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,033m | 2:08.4 | 165 | 868 | 19 | 135 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 113 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 127 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 134 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 142 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 142 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 144 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 10 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.