Lasse Bisgaard 3x500m/1:30r row
1,500m
Meters
5:38.1
Time
1:52.7
Pace
106
Calories
151
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,558m |
| Overall Time | 10:08.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 114 |
July 27, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,500m | 1:52.7 | 245 | 1141 | 26 | 151 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 26 | 148 |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 27 | 154 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 26 | 151 |
| r58m |
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Workout Graph
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