Lasse Bisgaard 22:17 row
5,023m
Meters
22:17.5
Time
2:13.1
Pace
299
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 114 |
August 05, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.5 | 5,023m | 2:13.1 | 148 | 810 | 20 | 124 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 112 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 119 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 128 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 131 |
| 22:17.5 | 523m | 2:11.4 | 154 | 830 | 20 | 130 |
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Workout Graph
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