Lasse Bisgaard 22:36 row
5,017m
Meters
22:36.3
Time
2:15.1
Pace
294
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 112 |
August 07, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.3 | 5,017m | 2:15.1 | 142 | 787 | 20 | 125 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 113 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 124 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 129 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 130 |
| 22:36.3 | 578m | 2:15.2 | 142 | 787 | 20 | 131 |
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Workout Graph
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