Lasse Bisgaard 30:07 row
6,787m
Meters
30:07.1
Time
2:13.1
Pace
406
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 113 |
August 14, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,787m | 2:13.1 | 148 | 810 | 20 | 135 |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 18 | 119 |
| 16:00.0 | 1,784m | 2:14.5 | 144 | 794 | 20 | 132 |
| 24:00.0 | 1,837m | 2:10.6 | 157 | 840 | 22 | 144 |
| 30:07.1 | 1,434m | 2:07.9 | 167 | 874 | 24 | 147 |
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