Lasse Bisgaard 3x15:00/2:00r row
10,379m
Meters
45:00.0
Time
2:10.0
Pace
634
Calories
144
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,419m |
| Overall Time | 51:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 113 |
August 20, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,379m | 2:10.0 | 159 | 847 | 21 | 144 |
| 15:00.0 | 3,463m | 2:09.9 | 160 | 848 | 21 | 135 |
| 15:00.0 | 3,460m | 2:10.0 | 159 | 847 | 21 | 146 |
| 15:00.0 | 3,456m | 2:10.2 | 159 | 845 | 21 | 152 |
| r40m |
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Workout Graph
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