Lasse Bisgaard 3x15:00/2:00r row
10,398m
Meters
45:00.0
Time
2:09.8
Pace
636
Calories
141
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,440m |
| Overall Time | 51:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 112 |
August 23, 2024 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,398m | 2:09.8 | 160 | 850 | 21 | 141 |
| 15:00.0 | 3,466m | 2:09.8 | 160 | 850 | 21 | 134 |
| 15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 21 | 142 |
| 15:00.0 | 3,458m | 2:10.1 | 159 | 846 | 21 | 147 |
| r42m |
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Workout Graph
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