Lasse Bisgaard 2x10:00/2:00r row
4,669m
Meters
20:00.0
Time
2:08.5
Pace
288
Calories
134
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,708m |
| Overall Time | 24:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 115 |
August 30, 2024 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,669m | 2:08.5 | 165 | 867 | 21 | 134 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 21 | 130 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 21 | 138 |
| r39m |
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Workout Graph
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