Lasse Bisgaard 30:48 row
7,112m
Meters
30:48.3
Time
2:09.9
Pace
436
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 116 |
September 17, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.3 | 7,112m | 2:09.9 | 160 | 849 | 20 | 137 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 20 | 131 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 20 | 138 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 141 |
| 30:48.3 | 168m | 2:23.7 | 118 | 705 | 19 | 140 |
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Workout Graph
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