Lasse Bisgaard 500m row
500m
Meters
1:42.6
Time
1:42.6
Pace
38
Calories
149
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 116 |
September 17, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 31 | 149 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | 134 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 | 144 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 | 152 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 | 157 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 | 161 |
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Workout Graph
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