Lasse Bisgaard 30:05 row
6,478m
Meters
30:05.7
Time
2:19.3
Pace
370
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 96 |
September 25, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,478m | 2:19.3 | 129 | 744 | 18 | 119 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 117 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 121 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 117 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 122 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 120 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 122 |
| 30:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 117 |
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Workout Graph
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