Lasse Bisgaard 3x5:00/2:30r row
3,727m
Meters
15:00.0
Time
2:00.7
Pace
244
Calories
146
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,776m |
| Overall Time | 22:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 112 |
September 27, 2024 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,727m | 2:00.7 | 199 | 984 | 25 | 146 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 140 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 149 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 150 |
| r49m |
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Workout Graph
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