Lasse Bisgaard 224m row
224m
Meters
0:46.8
Time
1:44.4
Pace
17
Calories
138
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 113 |
September 27, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.8 | 224m | 1:44.4 | 307 | 1356 | 29 | 138 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 130 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 | 142 |
| 0:06.6 | 224m | 2:17.5 | 135 | 763 | 9 | 142 |
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Workout Graph
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