Lasse Bisgaard 10:06 row
2,309m
Meters
10:06.7
Time
2:11.3
Pace
140
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 114 |
October 07, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,309m | 2:11.3 | 154 | 831 | 17 | 119 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 116 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 123 |
| 10:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 119 |
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