Lasse Bisgaard 10x1:00/1:30r row
2,762m
Meters
10:00.0
Time
1:48.6
Pace
201
Calories
140
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,955m |
| Overall Time | 25:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 113 |
October 07, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 27 | 140 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 129 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 132 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 136 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 139 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 141 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 142 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 141 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 145 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 148 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | 152 |
| r193m |
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Workout Graph
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