Lasse Bisgaard 2x15:00/2:00r row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
143
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,988m |
| Overall Time | 34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 119 |
October 13, 2024 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 21 | 143 |
| 15:00.0 | 3,482m | 2:09.2 | 162 | 858 | 21 | 139 |
| 15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 21 | 147 |
| r32m |
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Workout Graph
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