Lasse Bisgaard 3x8:00/2:30r row
5,844m
Meters
24:00.0
Time
2:03.2
Pace
376
Calories
152
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,903m |
| Overall Time | 31:30.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 119 |
October 16, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,844m | 2:03.2 | 187 | 944 | 24 | 152 |
| 8:00.0 | 1,950m | 2:03.0 | 188 | 946 | 24 | 147 |
| 8:00.0 | 1,954m | 2:02.8 | 189 | 950 | 24 | 154 |
| 8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 24 | 155 |
| r59m |
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Workout Graph
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