Lasse Bisgaard 19:08 row
4,287m
Meters
19:08.5
Time
2:13.9
Pace
253
Calories
118
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 18 |
Stroke Count | 349 |
Drag Factor | 114 |
October 29, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:08.5 | 4,287m | 2:13.9 | 146 | 801 | 18 | 118 |
5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 110 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 119 |
15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 124 |
19:08.5 | 923m | 2:14.6 | 143 | 793 | 19 | 122 |
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Workout Graph
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