Lasse Bisgaard 45:36 row
10,018m
Meters
45:36.5
Time
2:16.5
Pace
584
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 115 |
November 02, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.5 | 10,018m | 2:16.5 | 137 | 772 | 18 | 128 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 113 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 119 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 123 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 126 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 124 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 124 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 123 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 131 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 149 |
| 45:36.5 | 150m | 2:01.6 | 194 | 968 | 21 | 151 |
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Workout Graph
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