Lasse Bisgaard 22:28 row
5,183m
Meters
22:28.2
Time
2:10.0
Pace
318
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 115 |
November 06, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.2 | 5,183m | 2:10.0 | 159 | 847 | 20 | 127 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 | 121 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 | 132 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 135 |
| 22:28.2 | 976m | 2:17.3 | 135 | 764 | 21 | 122 |
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