Lasse Bisgaard 2x15:00/2:00r row
6,955m
Meters
30:00.0
Time
2:09.4
Pace
427
Calories
141
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,993m |
| Overall Time | 34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 114 |
November 15, 2024 14:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,955m | 2:09.4 | 162 | 855 | 21 | 141 |
| 15:00.0 | 3,480m | 2:09.3 | 162 | 857 | 21 | 137 |
| 15:00.0 | 3,475m | 2:09.4 | 161 | 854 | 21 | 146 |
| r38m |
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Workout Graph
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