Lasse Bisgaard 4:30 row
1,018m
Meters
4:30.5
Time
2:12.8
Pace
61
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 112 |
November 18, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,018m | 2:12.8 | 149 | 813 | 19 | 117 |
| 4:30.5 | 1,019m | 2:12.7 | 150 | 815 | 19 | 117 |
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