Lasse Bisgaard 6x2:00/2:00r row
3,148m
Meters
12:00.0
Time
1:54.3
Pace
218
Calories
146
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,268m |
| Overall Time | 24:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 112 |
November 18, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 26 | 146 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | 140 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 144 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 147 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 148 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | 150 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 150 |
| r120m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.