Florian Fiedler 5000m row
5,000
Meters
29:32.5
Time
2:57.2
Pace
260
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 125 |
January 21, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:32.5 | 5,000 | 2:57.2 | 63 | 528 | 260 | 19 | 127 |
| 2:28.5 | 500 | 2:28.5 | 107 | 654 | 27 | 22 | 123 |
| 2:43.6 | 1,000 | 2:43.6 | 80 | 594 | 27 | 20 | 125 |
| 2:46.1 | 1,500 | 2:46.1 | 76 | 563 | 26 | 21 | 124 |
| 2:57.5 | 2,000 | 2:57.5 | 63 | 527 | 26 | 20 | 128 |
| 3:14.6 | 2,500 | 3:14.6 | 47 | 480 | 26 | 19 | 122 |
| 3:01.8 | 3,000 | 3:01.8 | 58 | 495 | 25 | 20 | 126 |
| 3:11.7 | 3,500 | 3:11.7 | 50 | 488 | 26 | 19 | 123 |
| 2:58.7 | 4,000 | 2:58.7 | 61 | 523 | 26 | 19 | 130 |
| 2:54.8 | 4,500 | 2:54.8 | 66 | 535 | 26 | 20 | 148 |
| 3:15.2 | 5,000 | 3:15.2 | 47 | 461 | 25 | 19 | 126 |
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Workout Graph
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