Florian Fiedler v500m/0:31r...3 row
2,100
Meters
9:27.1
Time
2:15.0
Pace
129
Calories
134
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 4:32.0 |
| Overall Distance | 2,260 |
| Overall Time | 13:59.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 116 |
February 18, 2026 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:27.1 | 2,100 | 2:15.0 | 142 | 818 | 23 | 134 | |
| 2:51.3 | 500 | 2:51.3 | 70 | 525 | 20 | 111 | |
| r: 0:31 | 42 | ||||||
| 3:18.4 | 800 | 2:04.0 | 184 | 943 | 25 | 124 | |
| r: 2:01 | 40 | ||||||
| 3:17.4 | 800 | 2:03.3 | 186 | 948 | 26 | 167 | |
| r: 2:00 | 78 | ||||||
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.