Florian Fiedler 7500m row
7,500
Meters
40:33.5
Time
2:42.2
Pace
397
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 117 |
February 23, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:33.5 | 7,500 | 2:42.2 | 82 | 587 | 397 | 19 | 124 |
| 2:45.9 | 500 | 2:45.9 | 77 | 564 | 26 | 22 | 112 |
| 2:40.7 | 1,000 | 2:40.7 | 84 | 582 | 26 | 21 | 111 |
| 2:39.5 | 1,500 | 2:39.5 | 86 | 609 | 27 | 21 | 117 |
| 2:42.3 | 2,000 | 2:42.3 | 82 | 576 | 26 | 20 | 119 |
| 2:41.1 | 2,500 | 2:41.1 | 84 | 603 | 27 | 20 | 123 |
| 2:41.0 | 3,000 | 2:41.0 | 84 | 581 | 26 | 20 | 130 |
| 2:44.0 | 3,500 | 2:44.0 | 79 | 592 | 27 | 20 | 124 |
| 2:42.9 | 4,000 | 2:42.9 | 81 | 574 | 26 | 20 | 124 |
| 2:42.1 | 4,500 | 2:42.1 | 82 | 599 | 27 | 20 | 132 |
| 2:46.0 | 5,000 | 2:46.0 | 77 | 563 | 26 | 20 | 128 |
| 2:44.4 | 5,500 | 2:44.4 | 79 | 569 | 26 | 19 | 127 |
| 2:41.5 | 6,000 | 2:41.5 | 83 | 601 | 27 | 19 | 128 |
| 2:40.5 | 6,500 | 2:40.5 | 85 | 605 | 27 | 19 | 129 |
| 2:38.7 | 7,000 | 2:38.7 | 88 | 612 | 27 | 19 | 129 |
| 2:42.9 | 7,500 | 2:42.9 | 81 | 574 | 26 | 18 | 128 |
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Workout Graph
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