Florian Fiedler 2x2000m/4:00r row
4,000
Meters
17:51.2
Time
2:13.9
Pace
240
Calories
173
Heart Rate
| Rest Distance | 1,445 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,445 |
| Overall Time | 25:51.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 124 |
April 01, 2026 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.2 | 4,000 | 2:13.9 | 146 | 806 | 24 | 173 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 833 | 25 | 173 |
| 9:04.4 | 2,000 | 2:16.1 | 139 | 780 | 24 | 173 |
| r1,445 |
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Workout Graph
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