Florian Fiedler 45:00 row
9,026
Meters
45:00.0
Time
2:29.5
Pace
502
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 124 |
April 04, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,026 | 2:29.5 | 105 | 669 | 502 | 21 | 144 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 732 | 122 | 23 | 147 |
| 20:00.0 | 2,019 | 2:28.5 | 107 | 672 | 112 | 22 | 138 |
| 30:00.0 | 1,971 | 2:32.2 | 99 | 648 | 108 | 21 | 146 |
| 40:00.0 | 1,958 | 2:33.2 | 97 | 642 | 107 | 21 | 144 |
| 45:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 21 | 146 |
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Workout Graph
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