Florian Fiedler 45:00 row
9,069
Meters
45:00.0
Time
2:28.8
Pace
505
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 127 |
April 10, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,069 | 2:28.8 | 106 | 673 | 505 | 20 | 143 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 702 | 117 | 21 | 138 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 666 | 111 | 21 | 148 |
| 30:00.0 | 1,988 | 2:30.9 | 102 | 660 | 110 | 21 | 143 |
| 40:00.0 | 2,002 | 2:29.8 | 104 | 666 | 111 | 21 | 144 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 20 | 143 |
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Workout Graph
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